Many people are tempted to skip the stretching session before or after your workout, but did you know that stretching has many benefits and plays a large part in a person’s health? There are many short and longterm benefits of daily stretching. Even if you don’t plan on breaking a sweat, it’s important to stretch your muscles. Here are some of the many perks stretching provides
LifeVantage is excited for the 2018 MLS Cup. We are giving one lucky winner and a guest an all-expense-paid trip to the 2018 MLS Cup with LifeVantage.